Get Proper Calcium and Protein in Your Diet

Annette Nay, Ph.D.

Copyright © 2000

(The size of a deck of cards) 1 serving of cereal /chips/crackers, 1 serving of low-fat ice cream……………………..3

  

Reference

Nay, Blaine (2002). Ol' Buffalo Nutrition Page. http://www.nay.org/vitamins.htm

Prevention Magazine September 1997, Volume 49, #9

Annette Nay, Ph.D.

Annette Nay Homepage


     
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